SCO ACSM Certified Group Exercise Instructor : 090-999

  • Exam Code: 090-999
  • Exam Name: ACSM Certified Group Exercise Instructor
  • Updated: Aug 10, 2026     Q & A: 100 Questions and Answers

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SCO 090-999 Exam Syllabus Topics:

SectionWeightObjectives
Topic 1: Class Design30%- Exercise selection and progression
- Modifications and progressions for diverse abilities
- Intensity monitoring: RPE, talk test, heart rate
- Structure: warm-up, conditioning, cool-down
- Equipment and environment planning
Topic 2: Participant and Program Assessment10%- Special populations and health considerations
- Pre-participation screening and risk stratification
- Basic exercise physiology and biomechanics
- Health history and PAR-Q+ evaluation
Topic 3: Legal and Professional Responsibilities15%- Confidentiality and informed consent
- Liability, documentation, and risk management
- Scope of practice and professional ethics
- Continuing education and recertification
Topic 4: Leadership and Instruction45%- Inclusive instruction for all fitness levels
- Safe execution and movement form correction
- Emergency procedures and injury prevention
- Motivation and group dynamics
- Communication and cueing techniques

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