NASM CPT Value Pack (Frequently Bought Together)

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NASM CPT Exam Syllabus Topics:

NASM Certified Personal Trainer Sample Questions:

1. Which of the following forms of flexibility best describes the phenomenon of the kinetic chain seeking the path of least resistance during functional movement?

A) Relative
B) Dynamic
C) Corrective
D) Active

2. Which of the following is an effect of dehydration?

A) Increased sweat rate
B) Increased blood pressure
C) Increased blood volume
D) Increased heart rate

3. In which of the following situations should a trainer refer a client to a medical practitioner?

A) When the trainer becomes aware of diagnosed hypertension.
B) When the trainer becomes aware of undiagnosed osteoporosis.
C) When the trainer becomes aware of an undiagnosed allergy.
D) When the trainer becomes aware of diagnosed diabetes.

4. Body weight alone does not distinguish between which of the following body composition factors?

A) Lean mass and bone mass
B) Fat mass and lean mass
C) Lean mass and water mass
D) Fat mass and water mass

5. A trainer is discussing proper running form with a client. Which of the following is an appropriate auditory cue?

A) "Head should move into extension."
B) "Keep the knees straight ahead."
C) "Lean forward slightly during deceleration."
D) "Ankles should be plantar flexed."

Solutions: